The Holy Eightfold path that leads to Nirvana
Right View
Understanding of the Buddhist belief system
Right Intention
Understand the purpose in following the teachings of the Buddha
Right Speech
Avoid harmful language and don't lie
Right Action
Follow the Five Precepts
Right Livelihood
Don't cause harm to others, directly or indirectly
Right Effort
Replace bad thoughts with positive pleasant thoughts.
Right Mindfulness
Focus your minds on your body under meditation
Right Concentration
For effective meditation
|